Vitalis Sports Center Presents

Summer
Soccer
Training

Strength · Speed · Skill

With Coach Jace

June & July 2026 · Tuesdays, Thursdays & Fridays

Weekly Schedule

Training Sessions

Time	TUESDAY	THURSDAY	FRIDAY
10:00 – 10:45 AM	Youth · Ages 8–12	Youth · Ages 8–12	Youth · Ages 8–12
11:00 – 11:45 AM	Teens · Ages 13–18	Teens · Ages 13–18	Teens · Ages 13–18
12:00 – 12:45 PM	Open · 2nd Youth	Open · 2nd Youth	Open · 2nd Youth
1:00 – 1:45 PM	Soccer · Ages 13–18 Speed & Agility	Soccer · Ages 13–18 Speed & Agility	Soccer · Ages 13–18 Speed & Agility
2:00 – 2:45 PM	Soccer · Ages 8–12 Speed & Agility	Soccer · Ages 8–12 Speed & Agility	Soccer · Ages 8–12 Speed & Agility

Training Philosophy

What We Train

Game-realistic movement and decision-making under pressure

Speed, agility, coordination, and athletic performance

Technical development in competitive environments

Small-sided competitive play and finishing focus

Confidence, creativity, and expression on the ball

The Facility

$Vitalis Strength Equipment$

Professional-grade machines and free weights for athlete-focused strength development.

Multiple power racks, cable systems, and functional training equipment in a dedicated performance space.

SummerSoccerTraining